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Women's Fitness

Association of Women’s Fitness and Health - dedicated to the overall health and fitness of women through healthy eating and exercising to stay in shape.

High-Energy Fitness - The Internets Premier Site for Women's Fitness.

Women Fitness - women's health and fitness site. Offers detailed information on exercising, weight management, strength training, nutrition, and motivation.

Fitness at Women.com. Weight loss, diet, nutrition, exercise, weight training, lose... - Women.com offers resources, tools and advice for all your fitness and weight loss needs.

WeHateSkinnyGirls.com - A weight loss web site featuring fitness calculators, motivational tips, chat, message board, buddy-up page, success stories, and diets.

	Go Get Fit - Women's Sports Foundation and Coors present this guide to fitness for women. Pick an age group and explore details on appropriate sports to try.
	Workouts For Women - Library of Stretches - View exercise demonstrations and instructions for abdominal, back, leg, chest and arm stretches.

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